Owning a hot tub gives you an excuse to host get-togethers with friends and family. Unless you adopt a no-food-or-drink policy, you can expect the occasional spill. After all, heat exacerbates the effects of alcohol, meaning your guests will get clumsier. Spills, Splashes, and Survival:

The allure of slipping into a hot tub after an intense workout is undeniable. While many athletes swear by their post-exercise soak, timing your hot tub session correctly can make the difference between helping and hindering your recovery. Let’s dive into the science behind hot